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1์›” 05์ผ (์ผ) | Golden Tulip Haeundae Hotel & Suites

Morning Stretching in the Garden

Once a month! Refreshing morning stretch with Laura in the Garden! ๐ŸŒฑ
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Morning Stretching in the Garden

Time & Location

2020๋…„ 1์›” 05์ผ ์˜ค์ „ 8:30 โ€“ ์˜ค์ „ 9:10 GMT+9
Golden Tulip Haeundae Hotel & Suites, 322 Haeundaehaebyeon-ro, Jung-dong, Haeundae, Busan, South Korea

About The Event

[๋ชจ๋‹ ์ŠคํŠธ๋ ˆ์นญ in the garden]🌿 Morning Stretching in the Garden

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Once a month!

Refreshing morning stretch with Scottish wellness instructor Laura in English Garden! 🌱

Wake up all the cells that have fallen asleep in the aftermath of a week's exhaustion 🧘 โœจ

๋งค์›” ๋‹จ ํ•œ๋ฒˆ! ์Šค์ฝ”ํ‹€๋žœ๋“œ ์ถœ์‹  ์›ฐ๋‹ˆ์Šค ๊ฐ•์‚ฌ Laura์™€ ์ž‰๊ธ€๋ฆฌ์‰ฌ ๊ฐ€๋“ ์—์„œ ํ•จ๊ป˜ํ•˜๋Š” ์ƒ์พŒํ•œ ๋ชจ๋‹ ์ŠคํŠธ๋ ˆ์นญ! 🌱ย 

ํ•œ์ฃผ๊ฐ„ ์Œ“์˜€๋˜ ํ”ผ๋กœ, ๋ถˆํ† ์˜ ์—ฌํŒŒ๋กœ ์ž ๋“ค์–ด ์žˆ๋˜ ๋ชจ๋“  ์„ธํฌ๋“ค์„ ๋ชจ๋‹ ์ŠคํŠธ๋ ˆ์นญ์œผ๋กœ ๊นจ์›Œ๋ณด์„ธ์š”. 🧘 โœจ

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โœ…when_ Sunday, January 5, 2020 8:30 AM (about 40 minutes)

โœ…where_ 2F English Garden, Golden Tulip Haeundae Hotel & Suites

โœ…Program_ Simple warm up stretching

Sun salutations

Deep refreshing body stretch

'Good Morning' guided meditation for positivity

โœ…Language_ Korean + English

โœ…Capacity_ 15 People (First-come, first-served)

โœ…Price_ 💥ONLY KRW 10,000 / person💥 Book via Golden Tulip Haeundae Hotel & Suites 051.795.7000

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Instructor Profile

Present) Welme wellness solution representative and wellness program researcher

Yoga, Meditation, Mindfulness, Life coaching

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โœ… Contact & Cancel: 051.795.7000

โœ…Notes

1.Cancellation: Full refund if canceled by 6pm on Friday, January 3 (no cancellation later)

2. Age: Minors are not allowed to participate in 'Adults' labeled class.

3. If you are pregnant or have a medical history, please refrain from excessive movement.

4. In case of unavoidable cancellation or change due to the circumstances of the hotel or the organizer, we will contact you individually

5. There is no separate dressing room or shower. - ๊ฐ•์‚ฌ ํ”„๋กœํ•„🧘 ํ˜„) ์›ฐ๋ฏธ ์›ฐ๋‹ˆ์Šค ์†”๋ฃจ์…˜ ๋Œ€ํ‘œ ๋ฐ ์›ฐ๋‹ˆ์Šคํ”„๋กœ๊ทธ๋žจ ์—ฐ๊ตฌ์› ์š”๊ฐ€, ๋ช…์ƒ, Mindfulness, Life coaching ์ž๊ฒฉ์ฆ ๋ณด์œ  - โœ…๋ฌธ์˜ ๋ฐ ์ทจ์†Œ: 051. 795. 7000 โœ…์œ ์˜์‚ฌํ•ญ 1. ์ทจ์†Œ: 1์›” 3์ผ (๊ธˆ์š”์ผ) ์˜คํ›„ 6์‹œ๊นŒ์ง€ ์ทจ์†Œ ์‹œ ์ „์•ก ํ™˜๋ถˆ๋ฉ๋‹ˆ๋‹ค (์ดํ›„ ์ทจ์†Œ๋ถˆ๊ฐ€) 2. ์—ฐ๋ น: โ€˜์„ฑ์ธโ€™ ๋Œ€์ƒ์œผ๋กœ ๋ฏธ์„ฑ๋…„์ž๋Š” ์ฐธ์—ฌ๊ฐ€ ๋ถˆ๊ฐ€ํ•ฉ๋‹ˆ๋‹ค. 3. ์ž„์‚ฐ๋ถ€ ๋˜๋Š” ๋ณ‘๋ ฅ์ด ์žˆ์œผ์‹  ๋ถ„์€ ๋ฌด๋ฆฌํ•œ ๋™์ž‘์„ ์‚ผ๊ฐ€ํ•˜์—ฌ ์ฃผ์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. 4. ํ˜ธํ…” ๋‚ด๋ถ€์‚ฌ์ • ๋˜๋Š” ์ฃผ์ตœ ์ธก ์ƒํ™ฉ์— ๋”ฐ๋ผ ๋ถ€๋“์ดํ•˜๊ฒŒ ์ทจ์†Œ ๋˜๋Š” ๋ณ€๊ฒฝ ์‹œ ๊ฐœ๋ณ„ ์—ฐ๋ฝ๋“œ๋ฆฝ๋‹ˆ๋‹ค. 5. ๋ณ„๋„์˜ ํƒˆ์˜์‹ค์ด๋‚˜ ์ƒค์›Œ์‹ค์€ ์ค€๋น„๋˜์–ด์žˆ์ง€ ์•Š์Šต๋‹ˆ๋‹ค.

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